TIO Chiro & Physio is a chiropractic clinic in Petaling Jaya, located at Megahrise Mall, Taman Megah, led by founder Dr. Tio Zhi Yong. We treat spinal and joint conditions including slipped disc, sciatica, and scoliosis using spinal manipulation, soft tissue therapy, and corrective techniques built around your specific diagnosis.
At TIO, chiropractic care starts with a proper assessment, not a generic adjustment. Dr. Tio and his team take the time to understand your posture, movement patterns, and daily habits before building a treatment plan, so the goal is lasting spinal health, not just short-term relief.
Every patient who walks in with back, neck, or joint pain gets the same starting point: a proper assessment before any adjustment. The TIO Integrated Spinal Approach combines chiropractic adjustment with soft tissue therapy, dry needling, and corrective exercise, so treatment addresses the underlying cause of your pain, not just the symptom in front of you.
This matters because spinal issues rarely have a single cause. A slipped disc might be driving nerve pain, but posture, muscle imbalance, or daily habits are usually part of the picture too. Dr. Tio and the team build each treatment plan around your specific diagnosis and lifestyle, then adjust it as you progress, with patient education built in so you understand what’s happening and how to prevent it recurring.
What this looks like in practice:
If you’re unsure whether your condition needs chiropractic care or physiotherapy, our team will guide you during your first visit.


BSc (Hons) Chiropractic — Founder & Lead Chiropractor
Dr. Tio Zhi Yong is the founder and lead chiropractor at TIO Chiro & Physio, with over a decade of clinical experience in musculoskeletal health and pain management. He graduated with a Bachelor of Science (Honours) in Chiropractic from IMU Malaysia in 2015.
Dr. Tio is certified in Trigger Point Dry Needling for pain management and sports injuries, and completed the Össur Unloader FIT Brace Training Workshop (2016) for conservative management of knee osteoarthritis, both of which remain core parts of his clinical practice today.
He takes a whole-person approach to care, combining spinal manipulation, soft tissue therapy, dry needling, orthopaedic bracing, and corrective exercise, working closely with the wider TIO team to deliver integrated, evidence-based treatment with patient education at the centre of every plan.
Yes. Chiropractic care at TIO is performed by a qualified chiropractor and adapted to your specific condition, including gentler techniques like the Activator Method for patients who need a lower-force approach.
A chiropractor focuses on spinal and joint alignment through manual adjustment, while a physiotherapist focuses on restoring movement and function through exercise and manual therapy. Many patients benefit from a combination of both, which our team will assess during your first visit.
Yes, conservative chiropractic care can relieve pressure on the affected disc and reduce associated nerve pain for many patients, though the right approach depends on the severity of your case.
Yes. We offer adapted chiropractic care for pregnancy-related back and pelvic pain, using techniques suited to each stage of pregnancy.
Yes, we offer pediatric chiropractic adjustment for postural and spinal development, using gentle, age-appropriate techniques.
This depends on your condition and how long you’ve had it. Most patients see initial improvement within a few sessions, with a full treatment plan confirmed after your first assessment.
Ready to address your back, neck, or joint pain?