Physiotherapy Treatment
TIO Chiro & Physio is a physiotherapy clinic in Petaling Jaya, located at Megahrise Mall, Taman Megah. We treat back pain, neck pain, sports injuries, and post-surgery rehabilitation using hands-on techniques and evidence-based exercise therapy, with every treatment plan built around how you move, work, and want to recover.
Whether you’re dealing with a nagging injury, recovering from surgery, or managing a long-term musculoskeletal condition, our physiotherapists assess the root cause of your pain rather than just treating the symptom, so recovery holds up once you’re back to daily life.
Our Approach: The TIO Integrated Rehabilitation Approach
Every patient starts with a proper assessment, not a standard routine. The TIO Integrated Rehabilitation Approach combines manual therapy with targeted exercise, dry needling, and modalities like EMS and shockwave therapy where appropriate, so your treatment plan is built around your specific injury, not a one-size-fits-all protocol.
Pain rarely has a single cause. Recovery from a sports injury or post-surgery rehab depends on more than just treating the sore spot: how you move, compensate, and load the area day to day all factor in. Our physiotherapists assess these patterns first, then build a plan that combines hands-on treatment with a home exercise programme, so progress continues between sessions and holds up once you’re back to normal activity.
What this looks like in practice:
- A full movement and pain assessment before treatment begins
- Manual therapy paired with exercise, not just passive treatment
- Modalities like dry needling, EMS, or shockwave therapy added where they’ll actually help
- A home exercise plan so recovery continues outside the clinic
Lower back pain
Neck and shoulder pain
Sports injuries (sprains, strains, ligament tears)
Post-surgery rehabilitation
Frozen shoulder
Sciatica
Stroke rehabilitation
Muscle strains and tears
Posture-related pain from desk work
If your condition isn’t listed here, get in touch. We’ll let you know during your first assessment whether physiotherapy or chiropractic care (or both) is the right fit.
Dr Tio Zhi Yong
BSc (Hons) Chiropractic — Founder & Lead Chiropractor
Dr. Tio Zhi Yong is the founder and lead chiropractor at TIO Chiro & Physio, with over a decade of clinical experience in musculoskeletal health and pain management. He graduated with a Bachelor of Science (Honours) in Chiropractic from IMU Malaysia in 2015.
Dr. Tio is certified in Trigger Point Dry Needling for pain management and sports injuries, and completed the Össur Unloader FIT Brace Training Workshop (2016) for conservative management of knee osteoarthritis, both of which remain core parts of his clinical practice today.
He takes a whole-person approach to care, combining spinal manipulation, soft tissue therapy, dry needling, orthopaedic bracing, and corrective exercise, working closely with our physiotherapy team to deliver integrated, whole-person treatment plans, combining hands-on therapy, targeted exercise, and patient education so recovery is built to last, not just symptom relief that wears off.
- TIO Chiro & Physio Center Lot 2-6, Level 2, Megahrise Mall, 3, Jalan SS 24/9, Taman Megah, 47301 Petaling Jaya
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Mon-Fri: 10am-10pm
Sat-Sun: 10am-8pm - 03-7490 5499
- 016-914 4050
Thanks Dr. Tio for the treatment
At first I was very apprehensive but Dr. Tio has proven me wrong. He is very friendly and knowledgeable. He is also very obliging and always ready to listen and help with my pain management issues.
For someone on the higher end of the scale, Dr Tio never made me feel awkward or uncomfortable during treatments. He advices tactfully and accordingly.
I highly recommend this center if you need chiropractic help. As with all other treatments, patience is needed for our body to heal. Do not give up.
Thank you, Dr Tio!!
On top of that, he’s genuinely friendly and easy to talk to, which makes each visit a positive experience. If you’re looking for a chiropractor who combines expertise with a warm and welcoming demeanor, Tio is the one to see. Highly recommended!
He is incredibly professional and friendly, always taking the time to listen and address my concerns.
As someone who suffers from back pain occasionally due to bad posture and long hours of sitting at the office, Dr. Tio has been a lifesaver.
After just a few sessions, my back felt brand new. He also provided me with exercises to help prevent future issues, which has made a huge difference in my daily life.
Frequently Asked Questions
Pricing depends on the condition and treatment plan. Contact us via WhatsApp for a quote based on your specific needs.
Physiotherapy focuses on restoring movement and function through exercise and manual therapy, while chiropractic care focuses on spinal and joint alignment. Many patients benefit from both, and our team will recommend the right combination during your assessment.
This varies by condition and severity. Most patients see initial improvement within 3 to 6 sessions, with a full plan confirmed after your first assessment.
No referral is required. You can book directly with our clinic for an initial assessment.
Yes. We treat sprains, strains, ligament injuries, and other sports-related conditions, with rehabilitation plans designed to get you back to training safely.
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Ready to start your recovery?